Welcome to ABLE Wellness
"A Better Life Experience"
It is the mission of ABLE Wellness to provide specific chiropractic care, to correct subluxation, to enABLE all of Las Vegas to have A Better Life Experience. You are the culmination of every emotional, chemical, and physical force that you have encountered and processed since the sperm and the egg joined to form you. Emotional, chemical, and physical forces overwhelm the nerve system, creating tension in your life. This tension is the underlying cause of all disease, disharmony, and discord. Fortunately, this tension can be relieved, and as the acronym implies, ABLE Wellness seeks to do precisely that—provide you with A Better Life Experience. At ABLE, you have the opportunity to shed those layers of stored tension, which will enABLE you to more fully express your full human potential....Read More
Rules of Nutrition The first rule of nutrition is: EAT REAL FOOD. If there are any artificial ingredients, gmo, pesticides, etc, it isn’t food and you don’t need to eat it. Eat real food. The second rule is: AVOID SUGAR which includes starchy carbs The third rule is: DRINK WATER This means purified water, not water that you added some red or blue toxic goop to. Just water, enhanced with minerals. I use a reverse osmosis filter from www.pureearth.com and add in Concentrace drops from Trace Minerals. People love the Kangen water systems. Supplements? It is better to just eat real food. Nature combined all the nutrients in the ways that best digest and assimilate in your body. ABLE is not in the supplement business and only offers Beach Body products and a specific line of maca for hormone balancing. Otherwise, you are encouraged to eat a wide variety of nutrient dense food. Sometimes people need supplementation. Using Applied Kinesiology, it is possible to specifically determine which supplements you need, how many you need, and how often you need to take them. If you are taking supplements, please bring them to your Initial Appointment. While ABLE strongly advocates reliance on all-natural whole foods for nutritional sustenance, there is one supplement that has changed Dr. Shelly’s life and has improved the health of nearly every ABLE client, family member, and friend: Shakeology. If you do only one thing for yourself this year (besides committing to getting adjusted regularly, of course), invest in your health by drinking Shakeology. It fills in the gaps (are you going to eat 14 veggies and fruits today?), helps keep you regular, makes your skin look great, and is the greatest fast food ever. Cleansing Over the years, our bodies have built up toxins that are detrimentally affecting our ability to live healthy and happy. It can seem overwhelming, but fear not because you can reset your health in as little as three weeks. The simple steps Ulitmate Reset program will help you restore your body to its original “factory settings,” so you’ll have more energy...Read More
In the spring of 1992, I was miserable and had been miserable for a year. Seemingly, everything but my eyelids was hurting, 24 –7, and I just didn’t know how much more I could take. The pain in my knees, hips, back, and neck was excruciating. My muscles were crying out for relief and I had no idea what to do. I was in the Army at the time and unable to perform any of my duties. There was no particular injury that I could pinpoint as the cause of my problems. The doctors couldn’t figure out what was wrong. They had x-rayed me so many times that I thought I would start to glow! The MDs just kept giving me more and more pain medication but never found out what was wrong. Then, one day I was fitted for orthotics. When the orthotics came in, I picked them up and wore them as instructed—I got worse! Months later, it was discovered that I was accidentally given another person’s orthotics. No wonder I was worse! The treatments and therapies continued, resulting in dependency on pain meds, liver and digestive problems, periosteal burns, destruction of articular cartilage, and damage to my ligaments and tendons. I was feeling hopeless. My last primary doctor in the Army was an osteopath and a very nice man. He gave me the advice that finally turned my life around: “When you get out of here, Shelly, find yourself a chiropractor.” A WHAT?! I had never heard of a chiropractor. He sternly looked into my eyes and pleaded, “Just promise me you will find one.” So, I did! My first chiropractor adjusted me and I noticed a difference in everything about my self instantly. However, my chiropractor never explained anything to me. He never told me the objectives of chiropractic care. After a couple months, I moved away and had no idea that I should continue with chiropractic care. Two years later, I was miserable again. It had not occurred to me to go to the chiropractor. DUH! Then, the coolest thing happened: I was sitting...Read More
It is the mission of ABLE Wellness to...
ABLE Wellness – 3380 E Russell Rd...
Rules of Nutrition The first rule of...
A Message from Dr. Shelly...
In the spring of 1992, I was miserable and...